Must Be Aware

Most Common Knee Injuries You Must Be Aware Of


If you’re having pain in your knees, you may have one of the most common knee injuries. Some people choose to disregard the pain hoping that it would soon go away. While there are knee pains that can be remedied with medications, there are situations where you need help from knee experts from Scorthogroup. This way, you can determine whether or not your knee problem is caused by any of these injuries.


If you feel that you have loose knee bones, then it is a sign of a knee dislocation. This can happen when you get into an accident or a bad fall. Even though the knee is able to heal itself, there are times that the only way to get better is to move the knee bones back into place. That is something that only a doctor should do.


Knee fractures don’t happen very often, but when they do, they can have very bad repercussions. In order for the bone to heal, the knee may need to be put in a cast or have surgery to fix it. Remember that your kneecap or “patella” acts as a shield to protect your knee joints. That’s why when you fall or get into an accident, the kneecap is the first part of your knee joint to get injured.

Knee Ligament Injury

It is common for athletes to hurt their ligaments. When the ligaments in the knees aren’t strong enough to support unnecessary movement, then these injuries can happen. The ligaments keep the knee in place and if they’re overworked or compromised, they might stretch and tear.

Tendon Tear

Tendon tears can happen to anyone of any age. However, they are most common to middle-aged individuals who do high-impact sports and vigorous activities. As the tendon can’t handle being stretched to its limit, like when you land from a sudden jump, you usually tear it when you move in an awkward way.

Meniscus Tear

It is in sports where meniscus tears happen most often. It is common for volleyball, football and soccer players because they quickly move or change directions during the game. And a torn meniscus can happen when the knee twists or turns awkwardly. Also, wear and tear can cause the meniscus to tear over time.

Sings of A Knee Injury

Knee pain and swelling are the most common signs of an injury that goes the same with your knees. That is why it is very important that when this happens, to see the doctor as soon as possible. For severe cases, it is best that you directly go see a knee specialist. However, if you have fever and other symptoms, it is recommended to go to the emergency room to avoid further problems that can worsen your situation.

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