5 Amazing Ways to Prevent Acne

5 Amazing Ways to Prevent Acne


Acne, also known as pimples is a very common condition encountered in primary care. In most cases, you find that acne patients have tried multiple and expensive over-the-counter drugs treatments before seeing a dermatologist. If you are suffering from acne, don’t worry because there are solutions to every dermatology issue.

Acne occurs when the skin’s oil glands are overactive making pores to become inflamed. Acne can appear anywhere on the skin, but they generally occur on the face. Since acne is usually triggered by androgen hormones, and sometimes genetics, it becomes hard to find a sure way of preventing them. Nonetheless, there are other methods you can use to reduce their harshness and keep them in check.

Here are the methods.

  1. Wash your face thoroughly

Whether you have acne or not, it is important to wash your face twice a day to remove impurities and dead skin cells from the skin surface. Don’t wash your face with harsh soap that can hurt your skin and cause more inflammation.  Wash your face with warm, and not hot water. Remember to scrub your face gently with a washcloth.

  1. Know your skin type

Anybody can get acne regardless of their skin type. However, oily skin is prone to acne. Acne is caused when the skin’s sebaceous glands produce too much oily sebum. A combination skin is also prone to acne. A combination skin means that you both have dry areas and oily areas. The oily areas are the forehead, chin, and nose. Knowing your skin type can help you choose the right skin care products. For instance, if you have an oily skin, you can choose noncomedogenic skin products- they don’t block the pores.

  1. Moisturize your skin

Moisturizing your skin can help it to stay hydrated. There are moisturizers that you should be wary of, especially those that contain oil and other ingredients that may irritate your skin and cause acne. To prevent acne, you should use moisturizers that are fragrance-free and noncomedogenic after washing your face.

  1. Drink plenty of water

Not taking plenty of water can make you dehydrated. Dehydration can make your body to signal the skin’s oil glands to produce more oil. It can also promote inflammation and make your skin appear dull. To stay hydrated, you should drink at least eight glasses of water daily. You should also drink more water after exercise.

  1. Try over-the-counter acne treatments

Over-the-counter acne treatments can help to prevent acne. Most of the treatments contain benzoyl peroxide or sulfur. You can use over-the-counter [OTC] treatment as a maintenance routine to control outbreaks. Ensure that you precisely follow the manufacturer’s usage instructions to prevent the side effects such as irritation and redness.

  1. Visit a dermatologist

Visiting a dermatologist is also critical in preventing acne. The doctor will asess your situation and give you the medication that’s right for you. The dermatologist will prescribe antibiotics that will help to reduce inflammation and bacteria on the skin. You can either apply them on your skin or take them by mouth. If you live in Meridian and its environs, you can see a Meridian doctor for managing acne.  They have different treatment options for acne.

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